The Breakup Workout targets your pain for fitness gain in just 21 days! This unique exercise routine "works out" the pain of a breakup. It will get you strong to survive the loss and help you mend the pieces of your broken heart. In The Breakup Workout 21 day program you will have a healthier body, a fitter mind and most important a stronger heart! The workout comes with a workout and rescue recipes that will fuel your empty soul.